Head-to-Head Analysis

Fig fruit chewy cookies vs frozen oven chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fig fruit chewy cookies

Fig fruit chewy cookies

Not Vegan
VS
Top Pick
Package of frozen oven chip

frozen oven chip

Not Vegan
Nutritional Facts (per 100g)
344.8 kcal
Energy
215 kcal
41.4g
Sugars
0.5g
6.9g
Fat
5.8g
3.4g
Protein
3.1g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Fig fruit chewy cookies and frozen oven chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fig fruit chewy cookies is the more energy-dense option here, packing 130 more calories per 100g than frozen oven chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fig fruit chewy cookies contains significantly more sugar (41.379310344828g) compared to the milder frozen oven chip (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, frozen oven chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fig fruit chewy cookies or frozen oven chip?

It depends on your goals. Fig fruit chewy cookies has 344.8275862069 calories, while frozen oven chip has 215 calories. Check the detailed table above for sugar and fat content.

Is Fig fruit chewy cookies vegan?

No, Fig fruit chewy cookies is not certified vegan.

What is the calorie difference between Fig fruit chewy cookies and frozen oven chip?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.