Head-to-Head Analysis

Fig fruit chewy cookies vs Sweet! Snack selects

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fig fruit chewy cookies

Fig fruit chewy cookies

Not Vegan
VS
Top Pick
Package of Sweet! Snack selects

Sweet! Snack selects

Not Vegan
Nutritional Facts (per 100g)
344.8 kcal
Energy
404.8 kcal
41.4g
Sugars
28.6g
6.9g
Fat
23.8g
3.4g
Protein
14.3g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Fig fruit chewy cookies and Sweet! Snack selects side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fig fruit chewy cookies is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fig fruit chewy cookies contains significantly more sugar (41.379310344828g) compared to the milder Sweet! Snack selects (28.571428571429g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet! Snack selects is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fig fruit chewy cookies or Sweet! Snack selects?

It depends on your goals. Fig fruit chewy cookies has 344.8275862069 calories, while Sweet! Snack selects has 404.7619047619 calories. Check the detailed table above for sugar and fat content.

Is Fig fruit chewy cookies vegan?

No, Fig fruit chewy cookies is not certified vegan.

What is the calorie difference between Fig fruit chewy cookies and Sweet! Snack selects?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.