Head-to-Head Analysis

Fig N Oats vs Cheddah Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fig N Oats

Fig N Oats

Not Vegan
VS
Top Pick
Package of Cheddah Lentils

Cheddah Lentils

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
0g
Sugars
0g
2.5g
Fat
0g
2.5g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Fig N Oats and Cheddah Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fig N Oats is the more energy-dense option here, packing 250 more calories per 100g than Cheddah Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fig N Oats offers a protein boost with 2.5g per 100g, outperforming Cheddah Lentils in this category.

Frequently Asked Questions

Which is healthier: Fig N Oats or Cheddah Lentils?

It depends on your goals. Fig N Oats has 250 calories, while Cheddah Lentils has 0 calories. Check the detailed table above for sugar and fat content.

Is Fig N Oats vegan?

No, Fig N Oats is not certified vegan.

What is the calorie difference between Fig N Oats and Cheddah Lentils?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.