Fig newmans vs Date & Nut Bars Apple pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig newmans
Date & Nut Bars Apple pie
The Verdict: Which is Better?
When placing Fig newmans and Date & Nut Bars Apple pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fig newmans is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fig newmans takes the lead with only 37.5g of sugar per 100g, whereas Date & Nut Bars Apple pie contains 46.6667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fig newmans or Date & Nut Bars Apple pie?
Fig newmans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fig newmans vegan?
No, Fig newmans is not certified vegan.
What is the calorie difference between Fig newmans and Date & Nut Bars Apple pie?
There is a difference of 56 calories per 100g between the two products.
