Head-to-Head Analysis

Fig newmans vs Organic Macrobar Granola + Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fig newmans

Fig newmans

Not Vegan
VS
Top Pick
Package of Organic Macrobar Granola + Coconut

Organic Macrobar Granola + Coconut

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
438.6 kcal
37.5g
Sugars
17.5g
4.7g
Fat
19.3g
3.1g
Protein
10.5g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Fig newmans and Organic Macrobar Granola + Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fig newmans is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fig newmans contains significantly more sugar (37.5g) compared to the milder Organic Macrobar Granola + Coconut (17.5438596491228g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Macrobar Granola + Coconut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fig newmans or Organic Macrobar Granola + Coconut?

It depends on your goals. Fig newmans has 344 calories, while Organic Macrobar Granola + Coconut has 438.59649122807 calories. Check the detailed table above for sugar and fat content.

Is Fig newmans vegan?

No, Fig newmans is not certified vegan.

What is the calorie difference between Fig newmans and Organic Macrobar Granola + Coconut?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.