Fig & Olive Crisps vs Galletas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig & Olive Crisps
Galletas
The Verdict: Which is Better?
When placing Fig & Olive Crisps and Galletas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fig & Olive Crisps is the more energy-dense option here, packing 202 more calories per 100g than Galletas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fig & Olive Crisps contains significantly more sugar (23.3g) compared to the milder Galletas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Galletas is undeniably the healthier pick.
Looking to build muscle? Fig & Olive Crisps offers a protein boost with 6.67g per 100g, outperforming Galletas in this category.
Frequently Asked Questions
Which is healthier: Fig & Olive Crisps or Galletas?
It depends on your goals. Fig & Olive Crisps has 300 calories, while Galletas has 98 calories. Check the detailed table above for sugar and fat content.
Is Fig & Olive Crisps vegan?
No, Fig & Olive Crisps is not certified vegan.
What is the calorie difference between Fig & Olive Crisps and Galletas?
There is a difference of 202 calories per 100g between the two products.
