Fig Orange Spread vs Coffee Mate Pumpkin Spice Creamer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig Orange Spread
Coffee Mate Pumpkin Spice Creamer
The Verdict: Which is Better?
When placing Fig Orange Spread and Coffee Mate Pumpkin Spice Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fig Orange Spread is the more energy-dense option here, packing 100 more calories per 100g than Coffee Mate Pumpkin Spice Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fig Orange Spread contains significantly more sugar (70g) compared to the milder Coffee Mate Pumpkin Spice Creamer (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Coffee Mate Pumpkin Spice Creamer is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fig Orange Spread or Coffee Mate Pumpkin Spice Creamer?
It depends on your goals. Fig Orange Spread has 300 calories, while Coffee Mate Pumpkin Spice Creamer has 200 calories. Check the detailed table above for sugar and fat content.
Is Fig Orange Spread vegan?
No, Fig Orange Spread is not certified vegan.
What is the calorie difference between Fig Orange Spread and Coffee Mate Pumpkin Spice Creamer?
There is a difference of 100 calories per 100g between the two products.
