Fig Orange Spread vs Kroger, fresh selections, cole slaw, green cabbage & carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig Orange Spread
Kroger, fresh selections, cole slaw, green cabbage & carrots
The Verdict: Which is Better?
When placing Fig Orange Spread and Kroger, fresh selections, cole slaw, green cabbage & carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fig Orange Spread is the more energy-dense option here, packing 271 more calories per 100g than Kroger, fresh selections, cole slaw, green cabbage & carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fig Orange Spread contains significantly more sugar (70g) compared to the milder Kroger, fresh selections, cole slaw, green cabbage & carrots (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger, fresh selections, cole slaw, green cabbage & carrots is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fig Orange Spread or Kroger, fresh selections, cole slaw, green cabbage & carrots?
It depends on your goals. Fig Orange Spread has 300 calories, while Kroger, fresh selections, cole slaw, green cabbage & carrots has 29.4 calories. Check the detailed table above for sugar and fat content.
Is Fig Orange Spread vegan?
No, Fig Orange Spread is not certified vegan.
What is the calorie difference between Fig Orange Spread and Kroger, fresh selections, cole slaw, green cabbage & carrots?
There is a difference of 271 calories per 100g between the two products.
