Fig Spread vs Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig Spread
Potato Crisps
The Verdict: Which is Better?
When placing Fig Spread and Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fig Spread is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fig Spread takes the lead with only 65g of sugar per 100g, whereas Potato Crisps contains 68g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fig Spread or Potato Crisps?
Fig Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fig Spread vegan?
No, Fig Spread is not certified vegan.
What is the calorie difference between Fig Spread and Potato Crisps?
There is a difference of 48 calories per 100g between the two products.
