Fig & Thyme Crisp Crackers vs Spicy Kimchi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig & Thyme Crisp Crackers
Spicy Kimchi
The Verdict: Which is Better?
When placing Fig & Thyme Crisp Crackers and Spicy Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fig & Thyme Crisp Crackers is the more energy-dense option here, packing 364 more calories per 100g than Spicy Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fig & Thyme Crisp Crackers contains significantly more sugar (30g) compared to the milder Spicy Kimchi (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Kimchi is undeniably the healthier pick.
Looking to build muscle? Fig & Thyme Crisp Crackers offers a protein boost with 13.3g per 100g, outperforming Spicy Kimchi in this category.
Frequently Asked Questions
Which is healthier: Fig & Thyme Crisp Crackers or Spicy Kimchi?
It depends on your goals. Fig & Thyme Crisp Crackers has 400 calories, while Spicy Kimchi has 35.7 calories. Check the detailed table above for sugar and fat content.
Is Fig & Thyme Crisp Crackers vegan?
No, Fig & Thyme Crisp Crackers is not certified vegan.
What is the calorie difference between Fig & Thyme Crisp Crackers and Spicy Kimchi?
There is a difference of 364 calories per 100g between the two products.
