Fig Walnut Baked Brie vs MINTS PEP O MINT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig Walnut Baked Brie
MINTS PEP O MINT
The Verdict: Which is Better?
When placing Fig Walnut Baked Brie and MINTS PEP O MINT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fig Walnut Baked Brie is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fig Walnut Baked Brie takes the lead with only 13.4g of sugar per 100g, whereas MINTS PEP O MINT contains 85.714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fig Walnut Baked Brie offers a protein boost with 12.2g per 100g, outperforming MINTS PEP O MINT in this category.
Frequently Asked Questions
Which is healthier: Fig Walnut Baked Brie or MINTS PEP O MINT?
Fig Walnut Baked Brie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fig Walnut Baked Brie vegan?
No, Fig Walnut Baked Brie is not certified vegan.
What is the calorie difference between Fig Walnut Baked Brie and MINTS PEP O MINT?
There is a difference of 88 calories per 100g between the two products.
