Head-to-Head Analysis

Fiji Ginger Syrup vs Syrup chocolate flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fiji Ginger Syrup

Fiji Ginger Syrup

Not Vegan
VS
Top Pick
Package of Syrup chocolate flavor

Syrup chocolate flavor

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
300 kcal
88g
Sugars
65g
0g
Fat
2.5g
0g
Protein
0g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Fiji Ginger Syrup and Syrup chocolate flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fiji Ginger Syrup is the more energy-dense option here, packing 80 more calories per 100g than Syrup chocolate flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fiji Ginger Syrup contains significantly more sugar (88g) compared to the milder Syrup chocolate flavor (65g). If you are monitoring your insulin levels or trying to cut down on sweets, Syrup chocolate flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fiji Ginger Syrup or Syrup chocolate flavor?

It depends on your goals. Fiji Ginger Syrup has 380 calories, while Syrup chocolate flavor has 300 calories. Check the detailed table above for sugar and fat content.

Is Fiji Ginger Syrup vegan?

No, Fiji Ginger Syrup is not certified vegan.

What is the calorie difference between Fiji Ginger Syrup and Syrup chocolate flavor?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.