Filet de Saumon Nature vs Lightly Smoked Sardines In Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Filet de Saumon Nature
Lightly Smoked Sardines In Oil
The Verdict: Which is Better?
When placing Filet de Saumon Nature and Lightly Smoked Sardines In Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Filet de Saumon Nature is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Filet de Saumon Nature or Lightly Smoked Sardines In Oil?
It depends on your goals. Filet de Saumon Nature has 0 calories, while Lightly Smoked Sardines In Oil has 176 calories. Check the detailed table above for sugar and fat content.
Is Filet de Saumon Nature vegan?
No, Filet de Saumon Nature is not certified vegan.
What is the calorie difference between Filet de Saumon Nature and Lightly Smoked Sardines In Oil?
There is a difference of 176 calories per 100g between the two products.
