Head-to-Head Analysis

Filetes de Anchoita vs Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Filetes de Anchoita

Filetes de Anchoita

Not Vegan
VS
Package of Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt

Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
203 kcal
0g
Sugars
0g
8.9g
Fat
11.5g
20g
Protein
25.6g
16250g
Salt
0g

The Verdict: Which is Better?

When placing Filetes de Anchoita and Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Filetes de Anchoita is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Filetes de Anchoita or Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt?

It depends on your goals. Filetes de Anchoita has 150 calories, while Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt has 203 calories. Check the detailed table above for sugar and fat content.

Is Filetes de Anchoita vegan?

No, Filetes de Anchoita is not certified vegan.

What is the calorie difference between Filetes de Anchoita and Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.