Head-to-Head Analysis

Filled Cannolis vs Zesty Pomegranate Sorbet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Filled Cannolis

Filled Cannolis

Not Vegan
VS
Package of Zesty Pomegranate Sorbet

Zesty Pomegranate Sorbet

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
118 kcal
7g
Sugars
23.5g
5g
Fat
0.7g
4g
Protein
1.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Filled Cannolis and Zesty Pomegranate Sorbet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Filled Cannolis is the more energy-dense option here, packing 2 more calories per 100g than Zesty Pomegranate Sorbet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Filled Cannolis takes the lead with only 7g of sugar per 100g, whereas Zesty Pomegranate Sorbet contains 23.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Filled Cannolis offers a protein boost with 4g per 100g, outperforming Zesty Pomegranate Sorbet in this category.

Frequently Asked Questions

Which is healthier: Filled Cannolis or Zesty Pomegranate Sorbet?

It depends on your goals. Filled Cannolis has 120 calories, while Zesty Pomegranate Sorbet has 118 calories. Check the detailed table above for sugar and fat content.

Is Filled Cannolis vegan?

No, Filled Cannolis is not certified vegan.

What is the calorie difference between Filled Cannolis and Zesty Pomegranate Sorbet?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.