Filled Pancakes Chocolate Hazelnut Spread vs emily's dark chocolate covered blueberries

When placing Filled Pancakes Chocolate Hazelnut Spread and emily's dark chocolate covered blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Filled Pancakes Chocolate Hazelnut Spread is the more energy-dense option here, packing 235 more calories per 100g than emily's dark chocolate covered blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Filled Pancakes Chocolate Hazelnut Spread contains significantly more sugar (29.7g) compared to the milder emily's dark chocolate covered blueberries (22g). If you are monitoring your insulin levels or trying to cut down on sweets, emily's dark chocolate covered blueberries is undeniably the healthier pick.

Looking to build muscle? Filled Pancakes Chocolate Hazelnut Spread offers a protein boost with 5.41g per 100g, outperforming emily's dark chocolate covered blueberries in this category.