Head-to-Head Analysis

Filled Pretzel vs salt 'n vinegar almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Filled Pretzel

Filled Pretzel

Not Vegan
VS
Package of salt 'n vinegar almonds

salt 'n vinegar almonds

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
2170 kcal
14.3g
Sugars
25.5g
21.4g
Fat
191g
14.3g
Protein
76.5g
2.1g
Salt
4.5g

The Verdict: Which is Better?

When placing Filled Pretzel and salt 'n vinegar almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Filled Pretzel is the clear winner. With 1706 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Filled Pretzel takes the lead with only 14.3g of sugar per 100g, whereas salt 'n vinegar almonds contains 25.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Filled Pretzel or salt 'n vinegar almonds?

Filled Pretzel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Filled Pretzel vegan?

No, Filled Pretzel is not certified vegan.

What is the calorie difference between Filled Pretzel and salt 'n vinegar almonds?

There is a difference of 1706 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.