Head-to-Head Analysis

Filled Pretzel vs Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Filled Pretzel

Filled Pretzel

Not Vegan
VS
Package of Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple

Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
380 kcal
14.3g
Sugars
20g
21.4g
Fat
16g
14.3g
Protein
20g
2.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Filled Pretzel and Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Filled Pretzel is the more energy-dense option here, packing 84 more calories per 100g than Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Filled Pretzel takes the lead with only 14.3g of sugar per 100g, whereas Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Filled Pretzel or Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple?

It depends on your goals. Filled Pretzel has 464 calories, while Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple has 380 calories. Check the detailed table above for sugar and fat content.

Is Filled Pretzel vegan?

No, Filled Pretzel is not certified vegan.

What is the calorie difference between Filled Pretzel and Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.