Head-to-Head Analysis

Filled Soft Cookies vs Minis Pound Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Filled Soft Cookies

Filled Soft Cookies

Not Vegan
VS
Top Pick
Package of Minis Pound Cake

Minis Pound Cake

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
409 kcal
38.7g
Sugars
29.6g
19.4g
Fat
20.5g
3.2g
Protein
4.6g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Filled Soft Cookies and Minis Pound Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Filled Soft Cookies is the more energy-dense option here, packing 43 more calories per 100g than Minis Pound Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Filled Soft Cookies contains significantly more sugar (38.7g) compared to the milder Minis Pound Cake (29.55g). If you are monitoring your insulin levels or trying to cut down on sweets, Minis Pound Cake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Filled Soft Cookies or Minis Pound Cake?

It depends on your goals. Filled Soft Cookies has 452 calories, while Minis Pound Cake has 409 calories. Check the detailed table above for sugar and fat content.

Is Filled Soft Cookies vegan?

No, Filled Soft Cookies is not certified vegan.

What is the calorie difference between Filled Soft Cookies and Minis Pound Cake?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.