Filled Twists vs Puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Filled Twists
Puffs
The Verdict: Which is Better?
When placing Filled Twists and Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Filled Twists is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Filled Twists takes the lead with only 0g of sugar per 100g, whereas Puffs contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Filled Twists or Puffs?
Filled Twists appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Filled Twists vegan?
No, Filled Twists is not certified vegan.
What is the calorie difference between Filled Twists and Puffs?
There is a difference of 571 calories per 100g between the two products.
