Fillets In Oil Smoked Flavored Salmon vs Skipjack wild tuna in water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fillets In Oil Smoked Flavored Salmon
Skipjack wild tuna in water
The Verdict: Which is Better?
When placing Fillets In Oil Smoked Flavored Salmon and Skipjack wild tuna in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fillets In Oil Smoked Flavored Salmon is the more energy-dense option here, packing 82 more calories per 100g than Skipjack wild tuna in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Fillets In Oil Smoked Flavored Salmon or Skipjack wild tuna in water?
It depends on your goals. Fillets In Oil Smoked Flavored Salmon has 188 calories, while Skipjack wild tuna in water has 106 calories. Check the detailed table above for sugar and fat content.
Is Fillets In Oil Smoked Flavored Salmon vegan?
No, Fillets In Oil Smoked Flavored Salmon is not certified vegan.
What is the calorie difference between Fillets In Oil Smoked Flavored Salmon and Skipjack wild tuna in water?
There is a difference of 82 calories per 100g between the two products.
