Finch on the Fly Chopped Asian Salad vs SunChips Cheddar Flavored Whole Grain Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Finch on the Fly Chopped Asian Salad

SunChips Cheddar Flavored Whole Grain Snacks
The Verdict: Which is Better?
When placing Finch on the Fly Chopped Asian Salad and SunChips Cheddar Flavored Whole Grain Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Finch on the Fly Chopped Asian Salad is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Finch on the Fly Chopped Asian Salad takes the lead with only 2.21g of sugar per 100g, whereas SunChips Cheddar Flavored Whole Grain Snacks contains 9.41g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Finch on the Fly Chopped Asian Salad offers a protein boost with 9.93g per 100g, outperforming SunChips Cheddar Flavored Whole Grain Snacks in this category.
Frequently Asked Questions
Which is healthier: Finch on the Fly Chopped Asian Salad or SunChips Cheddar Flavored Whole Grain Snacks?
Finch on the Fly Chopped Asian Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Finch on the Fly Chopped Asian Salad vegan?
No, Finch on the Fly Chopped Asian Salad is not certified vegan.
What is the calorie difference between Finch on the Fly Chopped Asian Salad and SunChips Cheddar Flavored Whole Grain Snacks?
There is a difference of 329 calories per 100g between the two products.




