Fine Assorted Confections vs Dry Roasted Seasoned Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fine Assorted Confections
Dry Roasted Seasoned Almonds
The Verdict: Which is Better?
When placing Fine Assorted Confections and Dry Roasted Seasoned Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fine Assorted Confections is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fine Assorted Confections contains significantly more sugar (93.8g) compared to the milder Dry Roasted Seasoned Almonds (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Seasoned Almonds is undeniably the healthier pick.
Looking to build muscle? Fine Assorted Confections offers a protein boost with 18.8g per 100g, outperforming Dry Roasted Seasoned Almonds in this category.
Frequently Asked Questions
Which is healthier: Fine Assorted Confections or Dry Roasted Seasoned Almonds?
It depends on your goals. Fine Assorted Confections has 475 calories, while Dry Roasted Seasoned Almonds has 556 calories. Check the detailed table above for sugar and fat content.
Is Fine Assorted Confections vegan?
No, Fine Assorted Confections is not certified vegan.
What is the calorie difference between Fine Assorted Confections and Dry Roasted Seasoned Almonds?
There is a difference of 81 calories per 100g between the two products.
