Head-to-Head Analysis

Fine Corn Flour vs Goldfish whole grain cheddar crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fine Corn Flour

Fine Corn Flour

Not Vegan
VS
Package of Goldfish whole grain cheddar crackers

Goldfish whole grain cheddar crackers

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
466.7 kcal
0g
Sugars
0g
4g
Fat
16.7g
8g
Protein
10g
0g
Salt
2g

The Verdict: Which is Better?

When placing Fine Corn Flour and Goldfish whole grain cheddar crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fine Corn Flour is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fine Corn Flour or Goldfish whole grain cheddar crackers?

It depends on your goals. Fine Corn Flour has 380 calories, while Goldfish whole grain cheddar crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Fine Corn Flour vegan?

No, Fine Corn Flour is not certified vegan.

What is the calorie difference between Fine Corn Flour and Goldfish whole grain cheddar crackers?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.