Fine cut Oxford marmalade vs Fresh cut leaf spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fine cut Oxford marmalade
Fresh cut leaf spinach
The Verdict: Which is Better?
When placing Fine cut Oxford marmalade and Fresh cut leaf spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fine cut Oxford marmalade is the more energy-dense option here, packing 233 more calories per 100g than Fresh cut leaf spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fine cut Oxford marmalade contains significantly more sugar (56g) compared to the milder Fresh cut leaf spinach (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh cut leaf spinach is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fine cut Oxford marmalade or Fresh cut leaf spinach?
It depends on your goals. Fine cut Oxford marmalade has 250 calories, while Fresh cut leaf spinach has 17.4 calories. Check the detailed table above for sugar and fat content.
Is Fine cut Oxford marmalade vegan?
No, Fine cut Oxford marmalade is not certified vegan.
What is the calorie difference between Fine cut Oxford marmalade and Fresh cut leaf spinach?
There is a difference of 233 calories per 100g between the two products.
