Head-to-Head Analysis

Fine cut Oxford marmalade vs Quaker Instant Oatmeal Flavor Variety

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fine cut Oxford marmalade

Fine cut Oxford marmalade

Not Vegan
VS
Top Pick
Package of Quaker Instant Oatmeal Flavor Variety

Quaker Instant Oatmeal Flavor Variety

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
372 kcal
56g
Sugars
25.6g
0.5g
Fat
4.7g
0.5g
Protein
9.3g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Fine cut Oxford marmalade and Quaker Instant Oatmeal Flavor Variety side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fine cut Oxford marmalade is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fine cut Oxford marmalade contains significantly more sugar (56g) compared to the milder Quaker Instant Oatmeal Flavor Variety (25.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Quaker Instant Oatmeal Flavor Variety is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fine cut Oxford marmalade or Quaker Instant Oatmeal Flavor Variety?

It depends on your goals. Fine cut Oxford marmalade has 250 calories, while Quaker Instant Oatmeal Flavor Variety has 372 calories. Check the detailed table above for sugar and fat content.

Is Fine cut Oxford marmalade vegan?

No, Fine cut Oxford marmalade is not certified vegan.

What is the calorie difference between Fine cut Oxford marmalade and Quaker Instant Oatmeal Flavor Variety?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.