Head-to-Head Analysis

Fine Granulated Sugar vs Butter Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fine Granulated Sugar

Fine Granulated Sugar

Not Vegan
VS
Top Pick
Package of Butter Syrup

Butter Syrup

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
100 kcal
100g
Sugars
16g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Fine Granulated Sugar and Butter Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fine Granulated Sugar is the more energy-dense option here, packing 275 more calories per 100g than Butter Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fine Granulated Sugar contains significantly more sugar (100g) compared to the milder Butter Syrup (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fine Granulated Sugar or Butter Syrup?

It depends on your goals. Fine Granulated Sugar has 375 calories, while Butter Syrup has 100 calories. Check the detailed table above for sugar and fat content.

Is Fine Granulated Sugar vegan?

No, Fine Granulated Sugar is not certified vegan.

What is the calorie difference between Fine Granulated Sugar and Butter Syrup?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.