Fine ground black pepper vs Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fine ground black pepper
Lentils
The Verdict: Which is Better?
When placing Fine ground black pepper and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fine ground black pepper is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fine ground black pepper takes the lead with only 0g of sugar per 100g, whereas Lentils contains 2.22g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fine ground black pepper or Lentils?
Fine ground black pepper appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fine ground black pepper vegan?
No, Fine ground black pepper is not certified vegan.
What is the calorie difference between Fine ground black pepper and Lentils?
There is a difference of 356 calories per 100g between the two products.
