Head-to-Head Analysis

Fine Ground Sea Salt Almond Flour Crackers vs Wasabi Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fine Ground Sea Salt Almond Flour Crackers

Fine Ground Sea Salt Almond Flour Crackers

Not Vegan
VS
Package of Wasabi Peas

Wasabi Peas

Not Vegan
Nutritional Facts (per 100g)
522 kcal
Energy
400 kcal
0g
Sugars
6.7g
26.1g
Fat
10g
8.7g
Protein
13.3g
1.5g
Salt
2g

The Verdict: Which is Better?

When placing Fine Ground Sea Salt Almond Flour Crackers and Wasabi Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fine Ground Sea Salt Almond Flour Crackers is the more energy-dense option here, packing 122 more calories per 100g than Wasabi Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fine Ground Sea Salt Almond Flour Crackers takes the lead with only 0g of sugar per 100g, whereas Wasabi Peas contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fine Ground Sea Salt Almond Flour Crackers or Wasabi Peas?

It depends on your goals. Fine Ground Sea Salt Almond Flour Crackers has 522 calories, while Wasabi Peas has 400 calories. Check the detailed table above for sugar and fat content.

Is Fine Ground Sea Salt Almond Flour Crackers vegan?

No, Fine Ground Sea Salt Almond Flour Crackers is not certified vegan.

What is the calorie difference between Fine Ground Sea Salt Almond Flour Crackers and Wasabi Peas?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.