Head-to-Head Analysis

Fine ground sea salt almond flour crackers, sea salt vs Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fine ground sea salt almond flour crackers, sea salt

Fine ground sea salt almond flour crackers, sea salt

Not Vegan
VS
Package of Mini Pretzels

Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
1400 kcal
0g
Sugars
12.8g
26.7g
Fat
0g
10g
Protein
25.5g
1.5g
Salt
18.2g

The Verdict: Which is Better?

When placing Fine ground sea salt almond flour crackers, sea salt and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fine ground sea salt almond flour crackers, sea salt is the clear winner. With 900 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fine ground sea salt almond flour crackers, sea salt takes the lead with only 0g of sugar per 100g, whereas Mini Pretzels contains 12.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fine ground sea salt almond flour crackers, sea salt or Mini Pretzels?

Fine ground sea salt almond flour crackers, sea salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fine ground sea salt almond flour crackers, sea salt vegan?

No, Fine ground sea salt almond flour crackers, sea salt is not certified vegan.

What is the calorie difference between Fine ground sea salt almond flour crackers, sea salt and Mini Pretzels?

There is a difference of 900 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.