Head-to-Head Analysis

Fine ground sea salt almond flour crackers, sea salt vs Pretzel Pieces Honey Mustard and Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fine ground sea salt almond flour crackers, sea salt

Fine ground sea salt almond flour crackers, sea salt

Not Vegan
VS
Package of Pretzel Pieces Honey Mustard and Onion

Pretzel Pieces Honey Mustard and Onion

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
0g
Sugars
7.1g
26.7g
Fat
25g
10g
Protein
7.1g
1.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Fine ground sea salt almond flour crackers, sea salt and Pretzel Pieces Honey Mustard and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fine ground sea salt almond flour crackers, sea salt is the more energy-dense option here, packing 0 more calories per 100g than Pretzel Pieces Honey Mustard and Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fine ground sea salt almond flour crackers, sea salt takes the lead with only 0g of sugar per 100g, whereas Pretzel Pieces Honey Mustard and Onion contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fine ground sea salt almond flour crackers, sea salt offers a protein boost with 10g per 100g, outperforming Pretzel Pieces Honey Mustard and Onion in this category.

Frequently Asked Questions

Which is healthier: Fine ground sea salt almond flour crackers, sea salt or Pretzel Pieces Honey Mustard and Onion?

It depends on your goals. Fine ground sea salt almond flour crackers, sea salt has 500 calories, while Pretzel Pieces Honey Mustard and Onion has 500 calories. Check the detailed table above for sugar and fat content.

Is Fine ground sea salt almond flour crackers, sea salt vegan?

No, Fine ground sea salt almond flour crackers, sea salt is not certified vegan.

What is the calorie difference between Fine ground sea salt almond flour crackers, sea salt and Pretzel Pieces Honey Mustard and Onion?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.