Head-to-Head Analysis

Fine Plain-white-sifted Corn Meal vs All Seed Savory Crisp - Cumin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fine Plain-white-sifted Corn Meal

Fine Plain-white-sifted Corn Meal

Not Vegan
VS
Top Pick
Package of All Seed Savory Crisp - Cumin

All Seed Savory Crisp - Cumin

Not Vegan
Nutritional Facts (per 100g)
337 kcal
Energy
180 kcal
0.5g
Sugars
0g
2.6g
Fat
14g
10.5g
Protein
7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Fine Plain-white-sifted Corn Meal and All Seed Savory Crisp - Cumin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fine Plain-white-sifted Corn Meal is the more energy-dense option here, packing 157 more calories per 100g than All Seed Savory Crisp - Cumin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fine Plain-white-sifted Corn Meal offers a protein boost with 10.5g per 100g, outperforming All Seed Savory Crisp - Cumin in this category.

Frequently Asked Questions

Which is healthier: Fine Plain-white-sifted Corn Meal or All Seed Savory Crisp - Cumin?

It depends on your goals. Fine Plain-white-sifted Corn Meal has 337 calories, while All Seed Savory Crisp - Cumin has 180 calories. Check the detailed table above for sugar and fat content.

Is Fine Plain-white-sifted Corn Meal vegan?

No, Fine Plain-white-sifted Corn Meal is not certified vegan.

What is the calorie difference between Fine Plain-white-sifted Corn Meal and All Seed Savory Crisp - Cumin?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.