Fine Plain-white-sifted Corn Meal vs Sweet potato crinkle cut chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fine Plain-white-sifted Corn Meal
Sweet potato crinkle cut chips
The Verdict: Which is Better?
When placing Fine Plain-white-sifted Corn Meal and Sweet potato crinkle cut chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fine Plain-white-sifted Corn Meal is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fine Plain-white-sifted Corn Meal takes the lead with only 0.526g of sugar per 100g, whereas Sweet potato crinkle cut chips contains 17.857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fine Plain-white-sifted Corn Meal offers a protein boost with 10.5g per 100g, outperforming Sweet potato crinkle cut chips in this category.
Frequently Asked Questions
Which is healthier: Fine Plain-white-sifted Corn Meal or Sweet potato crinkle cut chips?
Fine Plain-white-sifted Corn Meal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fine Plain-white-sifted Corn Meal vegan?
No, Fine Plain-white-sifted Corn Meal is not certified vegan.
What is the calorie difference between Fine Plain-white-sifted Corn Meal and Sweet potato crinkle cut chips?
There is a difference of 199 calories per 100g between the two products.
