Head-to-Head Analysis

Fine Sea Salt vs AUTUMNAL HARVEST Creamy PASTA SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fine Sea Salt

Fine Sea Salt

Not Vegan
VS
Package of AUTUMNAL HARVEST Creamy PASTA SAUCE

AUTUMNAL HARVEST Creamy PASTA SAUCE

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
80 kcal
0g
Sugars
6.4g
0g
Fat
4.8g
0g
Protein
0.8g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Fine Sea Salt and AUTUMNAL HARVEST Creamy PASTA SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fine Sea Salt is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fine Sea Salt takes the lead with only 0g of sugar per 100g, whereas AUTUMNAL HARVEST Creamy PASTA SAUCE contains 6.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fine Sea Salt or AUTUMNAL HARVEST Creamy PASTA SAUCE?

Fine Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fine Sea Salt vegan?

No, Fine Sea Salt is not certified vegan.

What is the calorie difference between Fine Sea Salt and AUTUMNAL HARVEST Creamy PASTA SAUCE?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.