Head-to-Head Analysis

Finely Chopped Tomatoes vs Organic Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Finely Chopped Tomatoes

Finely Chopped Tomatoes

Not Vegan
VS
Top Pick
Package of Organic Shells

Organic Shells

Not Vegan
Nutritional Facts (per 100g)
32.8 kcal
Energy
339 kcal
4.9g
Sugars
0g
0g
Fat
2.7g
1.6g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Finely Chopped Tomatoes and Organic Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Finely Chopped Tomatoes is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Finely Chopped Tomatoes contains significantly more sugar (4.92g) compared to the milder Organic Shells (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Shells is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Finely Chopped Tomatoes or Organic Shells?

It depends on your goals. Finely Chopped Tomatoes has 32.8 calories, while Organic Shells has 339 calories. Check the detailed table above for sugar and fat content.

Is Finely Chopped Tomatoes vegan?

No, Finely Chopped Tomatoes is not certified vegan.

What is the calorie difference between Finely Chopped Tomatoes and Organic Shells?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.