Head-to-Head Analysis

Finely shredded 4 cheese mexican blend monterey jack vs Mixed berry parfait

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Finely shredded 4 cheese mexican blend monterey jack

Finely shredded 4 cheese mexican blend monterey jack

Not Vegan
VS
Package of Mixed berry parfait

Mixed berry parfait

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
105 kcal
0g
Sugars
11.4g
28.6g
Fat
1.1g
21.4g
Protein
4.1g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Finely shredded 4 cheese mexican blend monterey jack and Mixed berry parfait side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Finely shredded 4 cheese mexican blend monterey jack is the more energy-dense option here, packing 288 more calories per 100g than Mixed berry parfait. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Finely shredded 4 cheese mexican blend monterey jack takes the lead with only 0g of sugar per 100g, whereas Mixed berry parfait contains 11.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Finely shredded 4 cheese mexican blend monterey jack offers a protein boost with 21.428571428571g per 100g, outperforming Mixed berry parfait in this category.

Frequently Asked Questions

Which is healthier: Finely shredded 4 cheese mexican blend monterey jack or Mixed berry parfait?

It depends on your goals. Finely shredded 4 cheese mexican blend monterey jack has 392.85714285714 calories, while Mixed berry parfait has 105 calories. Check the detailed table above for sugar and fat content.

Is Finely shredded 4 cheese mexican blend monterey jack vegan?

No, Finely shredded 4 cheese mexican blend monterey jack is not certified vegan.

What is the calorie difference between Finely shredded 4 cheese mexican blend monterey jack and Mixed berry parfait?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.