Finely Shredded Colby Jack vs Blueberry Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Finely Shredded Colby Jack
Blueberry Muffins
The Verdict: Which is Better?
When placing Finely Shredded Colby Jack and Blueberry Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Finely Shredded Colby Jack is the more energy-dense option here, packing 53 more calories per 100g than Blueberry Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Finely Shredded Colby Jack takes the lead with only 0g of sugar per 100g, whereas Blueberry Muffins contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Finely Shredded Colby Jack offers a protein boost with 25g per 100g, outperforming Blueberry Muffins in this category.
Frequently Asked Questions
Which is healthier: Finely Shredded Colby Jack or Blueberry Muffins?
It depends on your goals. Finely Shredded Colby Jack has 393 calories, while Blueberry Muffins has 340 calories. Check the detailed table above for sugar and fat content.
Is Finely Shredded Colby Jack vegan?
No, Finely Shredded Colby Jack is not certified vegan.
What is the calorie difference between Finely Shredded Colby Jack and Blueberry Muffins?
There is a difference of 53 calories per 100g between the two products.
