Finely Shredded Colby Jack vs Parle-G
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Finely Shredded Colby Jack
Parle-G
The Verdict: Which is Better?
When placing Finely Shredded Colby Jack and Parle-G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Finely Shredded Colby Jack is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Finely Shredded Colby Jack takes the lead with only 0g of sugar per 100g, whereas Parle-G contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Finely Shredded Colby Jack offers a protein boost with 25g per 100g, outperforming Parle-G in this category.
Frequently Asked Questions
Which is healthier: Finely Shredded Colby Jack or Parle-G?
Finely Shredded Colby Jack appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Finely Shredded Colby Jack vegan?
No, Finely Shredded Colby Jack is not certified vegan.
What is the calorie difference between Finely Shredded Colby Jack and Parle-G?
There is a difference of 71 calories per 100g between the two products.
