Head-to-Head Analysis

Finely Shredded Colby Jack Cheese vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Finely Shredded Colby Jack Cheese

Finely Shredded Colby Jack Cheese

Not Vegan
VS
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
430 kcal
0g
Sugars
0g
32.1g
Fat
30g
21.4g
Protein
40g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Finely Shredded Colby Jack Cheese and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Finely Shredded Colby Jack Cheese is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Finely Shredded Colby Jack Cheese or Grated Parmesan Cheese?

It depends on your goals. Finely Shredded Colby Jack Cheese has 393 calories, while Grated Parmesan Cheese has 430 calories. Check the detailed table above for sugar and fat content.

Is Finely Shredded Colby Jack Cheese vegan?

No, Finely Shredded Colby Jack Cheese is not certified vegan.

What is the calorie difference between Finely Shredded Colby Jack Cheese and Grated Parmesan Cheese?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.