Head-to-Head Analysis

Finely Shredded Colby Jack Cheese vs French Galettes Butter Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Finely Shredded Colby Jack Cheese

Finely Shredded Colby Jack Cheese

Not Vegan
VS
Package of French Galettes Butter Cookies

French Galettes Butter Cookies

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
500 kcal
0g
Sugars
25g
32.1g
Fat
22.2g
25g
Protein
5.6g
1.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Finely Shredded Colby Jack Cheese and French Galettes Butter Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Finely Shredded Colby Jack Cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Finely Shredded Colby Jack Cheese takes the lead with only 0g of sugar per 100g, whereas French Galettes Butter Cookies contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Finely Shredded Colby Jack Cheese offers a protein boost with 25g per 100g, outperforming French Galettes Butter Cookies in this category.

Frequently Asked Questions

Which is healthier: Finely Shredded Colby Jack Cheese or French Galettes Butter Cookies?

Finely Shredded Colby Jack Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Finely Shredded Colby Jack Cheese vegan?

No, Finely Shredded Colby Jack Cheese is not certified vegan.

What is the calorie difference between Finely Shredded Colby Jack Cheese and French Galettes Butter Cookies?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.