Finely Shredded Mexican Style Cheese Blend vs 2% Lowfat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Finely Shredded Mexican Style Cheese Blend
2% Lowfat Yogurt
The Verdict: Which is Better?
When placing Finely Shredded Mexican Style Cheese Blend and 2% Lowfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Finely Shredded Mexican Style Cheese Blend is the more energy-dense option here, packing 1212 more calories per 100g than 2% Lowfat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Finely Shredded Mexican Style Cheese Blend takes the lead with only 0g of sugar per 100g, whereas 2% Lowfat Yogurt contains 7.5949367088608g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Finely Shredded Mexican Style Cheese Blend offers a protein boost with 102g per 100g, outperforming 2% Lowfat Yogurt in this category.
Frequently Asked Questions
Which is healthier: Finely Shredded Mexican Style Cheese Blend or 2% Lowfat Yogurt?
It depends on your goals. Finely Shredded Mexican Style Cheese Blend has 1280 calories, while 2% Lowfat Yogurt has 67.510548523207 calories. Check the detailed table above for sugar and fat content.
Is Finely Shredded Mexican Style Cheese Blend vegan?
No, Finely Shredded Mexican Style Cheese Blend is not certified vegan.
What is the calorie difference between Finely Shredded Mexican Style Cheese Blend and 2% Lowfat Yogurt?
There is a difference of 1212 calories per 100g between the two products.
