Finely Shredded Mild Cheddar vs Original Potato Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Finely Shredded Mild Cheddar
Original Potato Salad
The Verdict: Which is Better?
When placing Finely Shredded Mild Cheddar and Original Potato Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Finely Shredded Mild Cheddar is the more energy-dense option here, packing 243 more calories per 100g than Original Potato Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Finely Shredded Mild Cheddar takes the lead with only 0g of sugar per 100g, whereas Original Potato Salad contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Finely Shredded Mild Cheddar offers a protein boost with 21.4g per 100g, outperforming Original Potato Salad in this category.
Frequently Asked Questions
Which is healthier: Finely Shredded Mild Cheddar or Original Potato Salad?
It depends on your goals. Finely Shredded Mild Cheddar has 393 calories, while Original Potato Salad has 150 calories. Check the detailed table above for sugar and fat content.
Is Finely Shredded Mild Cheddar vegan?
No, Finely Shredded Mild Cheddar is not certified vegan.
What is the calorie difference between Finely Shredded Mild Cheddar and Original Potato Salad?
There is a difference of 243 calories per 100g between the two products.
