Head-to-Head Analysis

Finely Shredded Mild Cheddar vs Strawberry Flavoured Lasso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Finely Shredded Mild Cheddar

Finely Shredded Mild Cheddar

Not Vegan
VS
Package of Strawberry Flavoured Lasso

Strawberry Flavoured Lasso

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
367 kcal
0g
Sugars
52g
32.1g
Fat
3g
21.4g
Protein
3.3g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Finely Shredded Mild Cheddar and Strawberry Flavoured Lasso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Finely Shredded Mild Cheddar is the more energy-dense option here, packing 26 more calories per 100g than Strawberry Flavoured Lasso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Finely Shredded Mild Cheddar takes the lead with only 0g of sugar per 100g, whereas Strawberry Flavoured Lasso contains 52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Finely Shredded Mild Cheddar offers a protein boost with 21.4g per 100g, outperforming Strawberry Flavoured Lasso in this category.

Frequently Asked Questions

Which is healthier: Finely Shredded Mild Cheddar or Strawberry Flavoured Lasso?

It depends on your goals. Finely Shredded Mild Cheddar has 393 calories, while Strawberry Flavoured Lasso has 367 calories. Check the detailed table above for sugar and fat content.

Is Finely Shredded Mild Cheddar vegan?

No, Finely Shredded Mild Cheddar is not certified vegan.

What is the calorie difference between Finely Shredded Mild Cheddar and Strawberry Flavoured Lasso?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.