Finely Shredded Mild Cheddar Cheese vs Shredded Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Finely Shredded Mild Cheddar Cheese
Shredded Parmesan Cheese
The Verdict: Which is Better?
When placing Finely Shredded Mild Cheddar Cheese and Shredded Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Finely Shredded Mild Cheddar Cheese is the more energy-dense option here, packing 1007 more calories per 100g than Shredded Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Finely Shredded Mild Cheddar Cheese offers a protein boost with 89.3g per 100g, outperforming Shredded Parmesan Cheese in this category.
Frequently Asked Questions
Which is healthier: Finely Shredded Mild Cheddar Cheese or Shredded Parmesan Cheese?
It depends on your goals. Finely Shredded Mild Cheddar Cheese has 1400 calories, while Shredded Parmesan Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Finely Shredded Mild Cheddar Cheese vegan?
No, Finely Shredded Mild Cheddar Cheese is not certified vegan.
What is the calorie difference between Finely Shredded Mild Cheddar Cheese and Shredded Parmesan Cheese?
There is a difference of 1007 calories per 100g between the two products.
