Finely Shredded Natural Marble Jack Cheese vs Mountain High Strawberry Original Whole Milk Yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Finely Shredded Natural Marble Jack Cheese
Mountain High Strawberry Original Whole Milk Yoghurt
The Verdict: Which is Better?
When placing Finely Shredded Natural Marble Jack Cheese and Mountain High Strawberry Original Whole Milk Yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Finely Shredded Natural Marble Jack Cheese is the more energy-dense option here, packing 385 more calories per 100g than Mountain High Strawberry Original Whole Milk Yoghurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Finely Shredded Natural Marble Jack Cheese takes the lead with only 0.01g of sugar per 100g, whereas Mountain High Strawberry Original Whole Milk Yoghurt contains 9.78g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Finely Shredded Natural Marble Jack Cheese offers a protein boost with 23.08g per 100g, outperforming Mountain High Strawberry Original Whole Milk Yoghurt in this category.
Frequently Asked Questions
Which is healthier: Finely Shredded Natural Marble Jack Cheese or Mountain High Strawberry Original Whole Milk Yoghurt?
It depends on your goals. Finely Shredded Natural Marble Jack Cheese has 384.62 calories, while Mountain High Strawberry Original Whole Milk Yoghurt has 0 calories. Check the detailed table above for sugar and fat content.
Is Finely Shredded Natural Marble Jack Cheese vegan?
No, Finely Shredded Natural Marble Jack Cheese is not certified vegan.
What is the calorie difference between Finely Shredded Natural Marble Jack Cheese and Mountain High Strawberry Original Whole Milk Yoghurt?
There is a difference of 385 calories per 100g between the two products.
