Finely Shredded Parmesan vs Sweetened Condensed Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Finely Shredded Parmesan
Sweetened Condensed Milk
The Verdict: Which is Better?
When placing Finely Shredded Parmesan and Sweetened Condensed Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Finely Shredded Parmesan is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Finely Shredded Parmesan takes the lead with only 0g of sugar per 100g, whereas Sweetened Condensed Milk contains 73.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Finely Shredded Parmesan offers a protein boost with 32.1g per 100g, outperforming Sweetened Condensed Milk in this category.
Frequently Asked Questions
Which is healthier: Finely Shredded Parmesan or Sweetened Condensed Milk?
Finely Shredded Parmesan appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Finely Shredded Parmesan vegan?
No, Finely Shredded Parmesan is not certified vegan.
What is the calorie difference between Finely Shredded Parmesan and Sweetened Condensed Milk?
There is a difference of 40 calories per 100g between the two products.
