Head-to-Head Analysis

Finely shredded parmesan cheese vs Havarti Sliced Havarti Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Finely shredded parmesan cheese

Finely shredded parmesan cheese

Not Vegan
VS
Top Pick
Package of Havarti Sliced Havarti Cheese

Havarti Sliced Havarti Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
350 kcal
0g
Sugars
0g
25g
Fat
30g
35.7g
Protein
20g
3.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Finely shredded parmesan cheese and Havarti Sliced Havarti Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Finely shredded parmesan cheese is the more energy-dense option here, packing 43 more calories per 100g than Havarti Sliced Havarti Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Finely shredded parmesan cheese offers a protein boost with 35.7g per 100g, outperforming Havarti Sliced Havarti Cheese in this category.

Frequently Asked Questions

Which is healthier: Finely shredded parmesan cheese or Havarti Sliced Havarti Cheese?

It depends on your goals. Finely shredded parmesan cheese has 393 calories, while Havarti Sliced Havarti Cheese has 350 calories. Check the detailed table above for sugar and fat content.

Is Finely shredded parmesan cheese vegan?

No, Finely shredded parmesan cheese is not certified vegan.

What is the calorie difference between Finely shredded parmesan cheese and Havarti Sliced Havarti Cheese?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.