Head-to-Head Analysis

Finely shredded parmesan cheese vs heese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Finely shredded parmesan cheese

Finely shredded parmesan cheese

Not Vegan
VS
Package of heese

heese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
393 kcal
0g
Sugars
0g
25g
Fat
32.1g
35.7g
Protein
21.4g
3.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Finely shredded parmesan cheese and heese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Finely shredded parmesan cheese is the more energy-dense option here, packing 0 more calories per 100g than heese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Finely shredded parmesan cheese offers a protein boost with 35.7g per 100g, outperforming heese in this category.

Frequently Asked Questions

Which is healthier: Finely shredded parmesan cheese or heese?

It depends on your goals. Finely shredded parmesan cheese has 393 calories, while heese has 393 calories. Check the detailed table above for sugar and fat content.

Is Finely shredded parmesan cheese vegan?

No, Finely shredded parmesan cheese is not certified vegan.

What is the calorie difference between Finely shredded parmesan cheese and heese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.