Head-to-Head Analysis

Finely Shredded Sharp White Cheddar Cheese vs Madras Lentil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Finely Shredded Sharp White Cheddar Cheese

Finely Shredded Sharp White Cheddar Cheese

Not Vegan
VS
Package of Madras Lentil

Madras Lentil

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
106 kcal
0g
Sugars
0.7g
32.1g
Fat
4.2g
21.4g
Protein
4.9g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Finely Shredded Sharp White Cheddar Cheese and Madras Lentil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Finely Shredded Sharp White Cheddar Cheese is the more energy-dense option here, packing 287 more calories per 100g than Madras Lentil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Finely Shredded Sharp White Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Madras Lentil in this category.

Frequently Asked Questions

Which is healthier: Finely Shredded Sharp White Cheddar Cheese or Madras Lentil?

It depends on your goals. Finely Shredded Sharp White Cheddar Cheese has 393 calories, while Madras Lentil has 106 calories. Check the detailed table above for sugar and fat content.

Is Finely Shredded Sharp White Cheddar Cheese vegan?

No, Finely Shredded Sharp White Cheddar Cheese is not certified vegan.

What is the calorie difference between Finely Shredded Sharp White Cheddar Cheese and Madras Lentil?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.