Finely Shredded Sharp White Cheddar Cheese vs Rice Crackers Wrapped In Seaweed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Finely Shredded Sharp White Cheddar Cheese
Rice Crackers Wrapped In Seaweed
The Verdict: Which is Better?
When placing Finely Shredded Sharp White Cheddar Cheese and Rice Crackers Wrapped In Seaweed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Finely Shredded Sharp White Cheddar Cheese is the more energy-dense option here, packing 26 more calories per 100g than Rice Crackers Wrapped In Seaweed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Finely Shredded Sharp White Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Rice Crackers Wrapped In Seaweed contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Finely Shredded Sharp White Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Rice Crackers Wrapped In Seaweed in this category.
Frequently Asked Questions
Which is healthier: Finely Shredded Sharp White Cheddar Cheese or Rice Crackers Wrapped In Seaweed?
It depends on your goals. Finely Shredded Sharp White Cheddar Cheese has 393 calories, while Rice Crackers Wrapped In Seaweed has 367 calories. Check the detailed table above for sugar and fat content.
Is Finely Shredded Sharp White Cheddar Cheese vegan?
No, Finely Shredded Sharp White Cheddar Cheese is not certified vegan.
What is the calorie difference between Finely Shredded Sharp White Cheddar Cheese and Rice Crackers Wrapped In Seaweed?
There is a difference of 26 calories per 100g between the two products.
